Ongoing Autistic Adults Therapy Support Group

A warm, neurodivergent-affirming online space to explore identity, unmask safely, and connect with others who get it. This open group is led by two autistic therapists and offers weekly online sessions (£38/session). Join at your own pace — stay as long as it feels helpful.

THERAPEUTIC SUPPORT GROUP
​FOR LATE-IDENTIFIED AUTISTIC ADULTS

A 12-WEEK ONLINE GROUP PROGRAMME FOR
LATE-IDENTIFIED AUTISTIC ADULTS 

1.5 HOUR SESSIONS OF GUIDED SELF-REFLECTION AND GROUP DISCUSSION TO AID PARTICIPANTS' UNDERSTANDING OF THEMSELVES AND THEIR AUTISTIC EXPERIENCE 

GROUPS ARE LIMITED TO 8 PARTICIPANTS TO FOSTER CLOSE CONNECTION AND COMMUNITY

ABOUT GROUP THERAPY

Group therapy is a form of counselling & psychotherapy involving one or more therapists working with several people at the same time. Group therapy is sometimes used alone, but can also be used simultaneously with one-to-one counselling sessions. ​

BENEFITS OF
GROUP THERAPY
GROUPS PROVIDE UNITY​

Hearing from others with similar issues helps you to recognise that you’re not alone in having challenges, whatever these challenges may be. ​​

GROUPS FOSTER CONNECTION

Group therapy can help you to feel less isolated while also allowing you to practice re-engaging with others and building connections. ​

GROUPS CAN HELP YOU LEARN ABOUT YOURSELF

Groups allow participants the unique opportunity to see themselves through another's eyes, helping you to uncover blind spots that may be hindering your ability to overcome your problems. ​

GROUP THERAPY IS MORE AFFORDABLE 

Group sessions cost less than individual therapy sessions, and this can be incredibly helpful for individuals who are unwaged or on lower incomes.